Adult dance and fitness classes at TDC are a great way to tone up or brush up on your old moves in an atmosphere that is fun and social. Look for cardio and sculpting classes such as Cardio Pilates, Pilates Mat, Pilates on the Ball, Zumba and Boot Camp.

The Spring 2011 session begins March 22. Download the Registration Form here. Questions? Call 908-431-0020 or e-mail info@triangledance.com. Classes require a minimum enrollment of 4 participants.		  
     
           
    Zumba Mondays 8:15-9:00 pm
 6 classes for just $60
 		 Instructor: Aimee
 First class May 2, last class June 13. No class May 30.
A fusion of Latin and international music dance themes that create a dynamic and effective workout that maximizes caloric output, burns fat and tones your body. Bring a towel and water. 		 
       
         
       
  Yoga *new!* Tuesdays 8:00-9:00 pm
12 classes for just $125

Instructor: Tony
First class March 22, last class June 14. No class April 19.
Suitable for all fitness levels as all the activities can be modified to suit the participants’ current fitness level. Bring Yoga mat and water.
     
     
 		  
    Cardio Pilates Thursdays 7:45-8:45 pm
12 classes for just $125		 Instructor: Janet
First class March 24, last class June 16. No class April 21.
Improve your posture and strengthen your back and core. Cardio Pilates will help reduce your stress level using a combination of cardio and Pilates toning. Suitable for all fitness levels as all the activities can be modified to suit the participants’ current fitness level. Bring Yoga mat and resistance band.		  
       
         
  Triangle Dance Center is located at 381 Triangle Road, Ste. 7 in Triangle Center next to Rita's Water Ice, just across Route 206 from Kohl's and Lowe's.